PLANTERS NUT-RITION Heart Healthy Nut Mix offers a delicious mix of peanuts, almonds, pistachios, pecans and walnuts to deliver that crunch you crave. A dash of sea salt enhances the flavor. Providing you six essential nutrients, these roasted mixed nuts offer 6 grams of protein per serving to help provide that energy boost you need throughout the day. This gluten free snack nut mix is also low in sodium and a good source of fiber, helping you feel your best. Pack these roasted nuts in your lunch or gym bag for a snack that may help to reduce the risk of heart disease. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. The Kosher-friendly mixed nuts come in convenient on-the-go packaging. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.