Morning is a little brighter with Very Berry Cheerios Cereal. With the taste of real berries like strawberries, raspberries, blueberries and other natural flavors in every bite, the goodness of Cheerios just got a little sweeter. Each O is made with whole grain oats and no high fructose corn syrup, artificial flavors or colors from artificial sources. The cereal provides 12 essential vitamins and minerals, and is a good source of iron and calcium. Very Berry Cheerios cereal can help lower cholesterol (1) as part of a heart healthy diet. This box contains about 14 servings. Whether you’re looking for heart healthy snacks, or a gluten free breakfast food, General Mills cereals spread goodness from tots to grown ups. (1) Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Very Berry Cheerios provides 0.75 gram per serving.